Living a balanced life means creating an equilibrium between work, play and rest.

What does happiness mean to you?

Happiness, we all want it, and many feel as though it cannot be reached. Happiness is defined as a sense of well-being, joy, or contentment. How do you define happiness? Is it related to satisfaction? Appreciation? Pleasure? Success? And more importantly, who defines happiness for you? Often, people find themselves defining happiness based on [...]

By |2019-09-18T20:56:54+00:00September 18th, 2019|Balance|0 Comments

Fourteen Forty: There are 1440 minutes in a day, how will you spend yours?

Ever wake up in the morning with all the “things to do” swirling about your mind?  Your days have become a perpetual checklist of chores, check-ins and chatting with all sorts of people. Granted, with career, school or perhaps “domestic engineering” let’s face it:  There’s so much to do.  Some days it’s as though there [...]

By |2019-09-18T20:26:25+00:00September 11th, 2019|Balance|0 Comments