Let’s Ring in the New Year Together

3 Mindful Tips for Ringing in the New Year It’s been an unusual year – COVID 19 in the early months of 2020 set the tone for the entire year.  For most of us it changed our daily routine in terms of where we work, if we get to work at all, and who we [...]

By |2022-10-26T21:32:07+00:00December 29th, 2020|Anxiety, Balance, Depression, digital consumption, integrated care, new year goals, OCD, sleep, Trauma|Comments Off on Let’s Ring in the New Year Together

What Is Integrated Care?

Are you familiar with integrated care?  In our current trends of health care reform, mental health is being recognized as an extremely important role for our quality of life.  Also known as comprehensive care, coordinated care, seamless care, or trans-mural care, INTEGRATED HEALTH focuses on the promotion of service, patient access, quality of satisfaction, and [...]

By |2022-10-26T21:32:07+00:00March 2nd, 2020|integrated care|Comments Off on What Is Integrated Care?
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